January 13, 2016 by

Week 26 Summary

1 comment

Categories: Weekly Summary

Hi guys!

It’s been a mixed week for me.  I started out strong and then fizzled when I got sick… AGAIN!  Why do I keep getting nailed with the stupid crud?  I’m still not feeling very good, so I am going to this week’s update a little short.

Week 26 Goals Check

  • Stay Hydrated – A – No problems there
  • Maintain a 500-calorie per day deficit – A – I have logged it all.
  • 10,000 steps a day – D – I started out strong and got 2 days in and then crapped out.
  • Get out of my chair for a spin around the block three time a day – C -I got some spins in there, but not as much as I could have done.
  • Meditate four times per week – A – Done!
  • Reflect on my goals every day and keep my vision board updated – B – Updated, but lost focus.
  • Keep posting on my blog and Facebook, posting my Fitbit Dashboard everyday – I got a couple of 10k post up this week!
  • One hiking/adventure day per week – F – No adventures to speak of
  • Lose 1 pound per week – F – I gained .2 pounds this week.  Not surprised.

Week 27 Goals

  • Stay Hydrated
  • Maintain a 500-calorie per day deficit
  • 10,000 steps a day
  • Get out of my chair for a spin around the block three time a day
  • Meditate four times per week
  • Reflect on my goals every day and keep my vision board updated
  • Keep posting on my blog and Facebook, posting my Fitbit Dashboard everyday
  • One hiking/adventure day per week
  • Lose 1 pound per week

So it was a good start, but then my energy got completely nuked by what ever this is going around.  I am feeling better, but still missing that mojo.  I’m going to keep working at it and get it back though, I’m not giving up!  Thanks for checking in on my week 26 summary.  You guys rule!

BirthdayLeather

One Response to Week 26 Summary

  1. sherri

    I think you’re doing well! It is hard when you don’t feel good! This is an extremely strange year for whatever bug is out there! It takes forever for it to go completely away! I you you feel better soon! YOU ARE AMAZING!
    Love,
    Sherri

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